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Winter wellness: Tips from Greenhithe Medical
Winter is well and truly here, bringing colder temperatures, shorter days, and a higher risk of seasonal illnesses. At Greenhithe Medical Centre, we want to help you and your family stay well throughout the winter months. Here are some simple but effective ways to look after your health this season. Keep your home warm and dry During winter, we tend to keep doors and windows closed to hold the heat in. While this helps keep us warm, it can also trap moisture indoors, leading
6 days ago


Holiday season updates
With Christmas right around the corner, we thought it timely to update you on what is happening at the practice, what happens during the holiday break while we are closed, as well as some helpful tips for the summer ahead. To keep up to date with any changes including opening hours and news, be sure to follow our Facebook page . Reminder, you can book appointments and order repeat prescriptions via our online portal, MyIndici . If you haven't registered for MyIndici yet, you
Dec 10, 2025


Enjoy a safe and healthy Summer
Summer is here! Longer days, warmer nights, and plenty of chances to hit the beach, go for a hike, or just chill by the pool. But before you dive in, let’s make sure you and your whānau stay safe while soaking up the sunshine. Water safety: Swimming is the ultimate summer cool-down, but safety comes first: Check before you dip: In Auckland, water quality can change fast. Use SafeSwim for real-time updates on beach conditions, pollution levels, and lifeguard availability S
Dec 3, 2025


Blue September: a call to action for men's health
Blue September is held every year to remind men to look after their health. The month raises awareness about illnesses that affect men,...
Aug 28, 2025


Making fitness fun: Simple ways to move more and feel better
Moving your body isn't only good for your physical health, it is also a powerful way to nurture your mental wellbeing too. Regular...
Aug 21, 2025


How to stay healthy during cold and flu season
The peak of the colder months is marked with the all too familiar wave of sore throats, runny noses, and sick days. While it's common to...
Jul 16, 2025


We’re changing how we take notes
You might notice your GP using a little extra technology during your next appointment. We’ve introduced a new tool called Heidi Health, a...
Jun 4, 2025


Win the morning, win the day
Why snoozing your alarm isn't the best way to start your day. Snoozing your alarm clock is the biggest mistake you can make. How you...
May 22, 2025


Measles Vaccination
Have you been vaccinated for the measles? Following the recent confirmed case of measles in Tāmaki Makaurau, we would like to highlight...
May 13, 2025


Cervical Screening
Getting regular cervical screening is one of the best things you can do to look after your health. It’s quick, straightforward, and can...
Apr 10, 2025


MyIndici - Patient portal
Have you signed up for the Greenhithe Medical Centre patient portal yet? This will help you access your healthcare needs, faster! What is...
Mar 20, 2025


Important Christmas Information
With Christmas right around the corner, we thought it timely to update you on what happens during the holiday break while we are closed,...
Dec 12, 2024


Men's Health Week
Men's Health Week runs from 10-16 June and is a week to highlight and promote the importance of men’s heath in New Zealand. The aim of...
Jun 10, 2024


Arthritis
Arthritis simply means ‘inflammation of a joint’. It is a condition that can affect people of any age, but it is more common as you get...
Apr 30, 2024


The flu vaccination season is here!
2 April is the start of the 2024 flu vaccination season. Getting the flu vaccine is one of the best ways to ward off serious illness and...
Apr 2, 2024


Update from Dr Nick Gailer
Thank you for another great year at Greenhithe Medical Centre. It has been my pleasure over the last 30 years to serve our community and...
Dec 11, 2023
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